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Why you should be taking the time out to play

May 9, 2018busy,from unknown to expert,stress,Catriona Pollard,reconnect,play,creative,fun,mind,healthy mind,breakThought leadership,Business,industry influencer

Life and business can get a little hectic at times, especially when you’re…


by Catriona Pollard

How to start a blog

April 18, 2018effective blog tips,Catriona Pollard,expertise story,from unknown to expert,blogging,blogThought leadership,Social Media

If you want to be seen as an industry expert or thought leader, 


by Catriona Pollard

How to become the media’s first point of contact

March 23, 2018PR,Catriona Pollard,unknown to expert,public relations,media,industry influencerindustry influencer,Public Relations

Have you ever wanted to be quoted in the media as an expert in your field? To…


by Catriona Pollard

5 golden rules for successful public speaking

February 13, 2018from unknown to expert,creativity,tips,Catriona Pollard,public speakingPR tips


by Catriona Pollard

Creativity changed my life - and my business

January 16, 2018from unknown to expert,Catriona Pollard,creativity,businessPR tips,Business


by Catriona Pollard

Increase your social media influence through Twitter

December 14, 2017from unknown to expert,twitter,customer service,social media,Catriona Pollard,brandSocial Media

Twitter has been used by many businesses and influencers


by Catriona Pollard

Five ways to improve your social media presence

November 14, 2017from unknown to expert,Catriona Pollard,brand,social media,customer serviceSocial Media


by Catriona Pollard

5 ways to bounce back from work or life rejection

October 17, 2017thought leadership,overcoming adversity,rejection,opportunitiesThought leadership

Everyone experiences rejection at some point in their lives. Sometimes the…


by Catriona Pollard

Manage your social media strategy with content calendars

September 19, 2017social media,scheduling,content calendarsSocial Media,Public Relations,PR tips

With the ever-changing and fast-paced environment of the social media world,…


by Catriona Pollard

5 business leaders who have developed amazing personal brands

August 22, 2017Richard Branson,personal brand,Michelle Obama,Janine Allis,Logan Green,entrepreneur,Sheryl Sandberg,influencer,business leaderindustry influencer,Reputation,Thought leadership


by Catriona Pollard

Find new opportunities with a stronger reputation

July 25, 2017thought leadership,finding opportunities,Personal Branding,reputation,relationshipsThought leadership,Reputation,Public Relations

Your reputation is the most important asset of any business professional.…


by Catriona Pollard

5 awesome Instagram accounts that deserve your attention

June 27, 2017social media,instagramSocial Media


by Catriona Pollard

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    CP Communications is a training agency specialising in media interview training, personal brand training, public speaking and communications training, and nature-based creativity training.

    Catriona Pollard Communications Pty Ltd
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    P: 0411 023 974
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    ABN 83 105 345 908 © 2026 CP Communications All rights reserved. I acknowledge and pay my respects to the Cammeraygal and Borogegal people of the Eora Nation – the unceded lands where I live and create.