Looking for training where attendees can immediately implement what they’ve learnt to see real results?


CP Communications provides comprehensive training through short seminars and interactive half- or full-day workshops tailored for corporate teams in your organisation. We also offer mentoring packages for targeted skill development and support.

Run by Catriona Pollard,  a dynamic and inspiring trainer, presenter and coach. Her insights into personal branding, communications, media and entrepreneurship never fail to enlighten, entertain and inspire audiences.

Please click on the boxes below for detailed information on each of the training topics.

Catriona has been training and presenting since 2010 and her work as a personal branding expert sees her touch the lives of thousands of people with her unique mix of motivation, expertise and guidance.

Renowned for being an inspiring trainer, Catriona shares her personal insights and experience to help others, whether it’s with practical advice or shared wisdom.
With every presentation, Catriona aims to ensure her audience takes away useful insights, inspiration and tips that will help them succeed in their careers, business and life.

Catriona’s mission is to share her vast knowledge and expertise to help people be successful in standing out from the crowd and build strong and healthy businesses and careers.

She has shared her dynamic and practical expertise with thousands of people both in Australia and around the world for organisations such as TEDx, DELL, TAL, BRITA, CeBIT, CEO Institute, Australian Institute of Company Directors, Commonwealth Bank, University of Sydney and Macquarie University, just to name a few.

Catriona has a reputation for being professional, easy to work with, inspiring and a provider of practical advice that the audience can implement straight away.

CLICK HERE to download the TRAINER PROFILE KIT. 

Personal branding for leaders

We have developed the personal brand of hundreds of leaders and, through Catriona’s workshops, presentations and book, we have helped thousands of people uncover and build their personal brands. We work closely with you to capture what is unique about you as an individual including who you are, what you do and the characteristics that connect you to the people that matter. Once we have developed your personal brand we use our communications expertise to create quality thought leadership content and then we promote it through traditional PR and social media to drive credibility and profile.

Personal branding for leaders

Personal Branding and Media Mentoring & Coaching

Elevate your voice. Own your message. Build a standout personal brand.

Our personal branding and media mentoring is designed for professionals, executives, and entrepreneurs who want to be seen, heard, and remembered — for the right reasons.

In today’s fast-paced media and business landscape, your personal brand is one of your most powerful assets. Whether you’re preparing for media appearances, speaking opportunities, or building visibility as a thought leader, we help you define and communicate your unique voice with clarity and impact.

Led by Catriona Pollard, a recognised expert in media strategy, communication, and personal brand presence, our coaching combines strategic insight with practical tools — so you can confidently navigate interviews, presentations, and public profiles.

What’s included:

  • Personal brand clarity – Define your key messages, story, and public positioning
  • Media mentoring – Learn how to work with the media, shape narratives, and stay in control
  • Interview coaching – Develop techniques for handling live interviews, difficult questions, and high-pressure moments
  • Confidence building – Overcome nerves and speak with authenticity and authority
  • Visibility strategy – Learn how to increase your profile across media, digital, and professional platforms

This service is tailored to your goals and experience level — whether you’re just starting to build a personal brand or need advanced coaching for major media moments. Work with a mentor who’s been in the media regularly and knows what it takes to deliver powerful messages that connect, influence, and lead.

PR and media coaching

A sample list of organisations Catriona has run training programs and presented to: