Your social media sankalpa – LeadingCompany
Catriona’s article was published on LeadingCompany.
For those who practice yoga, you will know that it’s a tradition to step onto your mat and set an intention. An intention can be a simple word you dedicate your practice to that represents a value you’d like to bring into your life. We also create a sankalpa – a short affirmation used to bring about positive change. It’s the short-term goal to manifesting your reality.Over time, your actions begin to align with your intentions. When you begin to understand what you are seeking from your practice, you can see how to direct energies and actions to get there.Continue reading the full article here.